I help professional men and women find meaning and purpose in their lives

*When an inner situation is not made conscious, it appears outside as fate.*
*-Carl Jung*

Growing up in a military household where performance was prioritized over feelings, I found myself constantly pushing to be better while ignoring my inner landscape. I finally reached a point in early adulthood when I decided enough was enough–it’s time to spend some quality time really getting to know myself.

Since then, I’ve dedicated my life to partnering with men and women like you to reclaim their lives (and their sanity!) through an integrative process of psychotherapy and coaching.

My passion is to find patterns!

Together, we’ll look at ways the patterns in your life are both helping you and how they’re getting in the way of living the life you want. Together we’ll come up with a plan. I’ll encourage you re-connect to your inner resources that have been with you all along your life’s journey, integrate these resources with new skills and insights into your life, moving you forward into the enriched life you desire with a deeper sense of meaning and purpose.

Qualifications

Licensed Professional Counselor (LPC) in the state of Oklahoma (6262).
Certified Life Coach.
M.S in Counseling Psychology from Mid-America Christian University in Oklahoma.
MAPS, Multidisciplinary Association for Psychedelic Studies 2022 Trainee
Specialized training in Emotionally Focused Couples Therapy, EMDR (Eye Movement, Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), Internal Family Systems, Psychedelic Integration, Somatic therapies.
Trained and work frequently with people that are dealing with depression, anxiety, couples issues (to include infertility issues), Life transitions, stress management and unresolved past trauma in addition to folks that are interested in learning deeply about themselves, finding clarity in life and relationships and finding increased meaning in the world around them.