I'm Glad You're Here!

 Experience and Philosophy 

I am a Licensed Professional Counselor (LPC),  here in the state of Oklahoma (6262).  I provide psychotherapy and counseling to individuals (adults and adolescents) and couples and received an M.S in Counseling Psychology from Mid-America Christian University in Oklahoma. 

People come to therapy for a multitude of different reasons. I am trained and work frequently with people that are dealing with depression, anxiety, couples issues (to include infertility issues), millennial challenges, stress management and unresolved past trauma in addition to folks that are interested in learning deeply about themselves, finding clarity in life and relationships and finding increased meaning in the world around them. I have specialized training in Emotionally Focused Couples Therapy, EMDR (Eye Movement, Desensitization and Reprocessing) and DBT (Dialectical Behavior Therapy)

I approach the therapeutic process empathically, directly and with curiosity  as an active partner along your journey. We will look deeply at the patterns in your life and in relating to others, bring consciousness to these patterns and explore practical ways to make lasting and meaningful change. 

Creating space where trust can develop and you feel comfortable enough to discuss the challenges of your life is where I start. First and foremost therapy is relational by it's very nature with trust laying the foundation for the journey ahead. As with all relationships, trust evolves through your experience of me as empathic, consistent, non-judgmental, genuine and hopeful.

3033 N.W. 63rd St, Suite 165E
Oklahoma City, OK 73116
405.283.1662